A free interactive workshop hosted at Trainers Lab in Mt. Juliet, TN

Saturday 1/17/26

9:00-10:00

Guided by Doctors of Physical Therapy from Priority Physical Therapy

✨ ABCs of the B4 Workshop ✨
Pelvic floor health isn’t about how strong you can kegel — it’s about how well your core, breath, posture, and pelvic floor all work together. In barre, that means finding length, control, and support so your body feels powerful without over gripping or straining.

Join us as we break down the B4 foundations — Belly, Breathing, Back/Posture & Bum (Pelvic Floor) — to help you move leak-free, pain-free, and with confidence in every class.

Dr. Kelly Ehlert is the founder and owner of Priority Physical Therapy, LLC, and co-founder of the ElevateHER Mount Juliet: Women’s Wellness Experience! Dr. Kelly is a Doctor of Physical Therapy with an impressive list of credentials, including certifications in Orthopedic Manual Therapy, Dry Needling, Prenatal & Postnatal Coaching, Pilates, and more—but what truly sets her apart is her heart for healing and her calling to serve others.

After returning from maternity leave with her second child, Kelly felt a shift. She realized she wanted more than a fast-paced medical model—she wanted to give her patients the time, attention, and care they truly deserved. Her “why” hasn’t changed: to educate, empower, and compassionately support each person on their journey to better health. With faith as her foundation, she launched Priority Physical Therapy to offer personalized, hands-on care that puts people—not stats—first.

💛 Why we love her:

Kelly isn’t just treating injuries—she’s transforming the way we view healing. She’s passionate about helping her patients feel heard, equipped, and hopeful. She believes physical therapy should be a first line of defense, not a last resort. Her vision is to empower women and men to live pain-free, to take ownership of their health, and to reject the idea that a pill or procedure is the only answer.

Come meet Dr. Kelly and discover how Priority Physical Therapy is putting the care back in healthcare—one person, one story, and one healing journey at a time. 🙌🏼✨🧡